What Your Allergy Symptoms Might Be Telling You About Your Health
What Your Allergy Symptoms Might Be Telling You About Your Health Allergies may seem like minor annoyances—runny noses, itchy eyes, or sneezing fits. But beneath these familiar symptoms could be critical clues about your overall health. What if your body's allergic responses were actually signaling something deeper? Understanding the connection between allergy symptoms and your internal well-being can help you make smarter decisions for long-term health. 1. Chronic Congestion: Is Your Immune System Overloaded? Chronic nasal congestion can be a sign of underlying inflammation caused by allergens. If you're constantly dealing with a stuffy nose or sinus pressure, it could be more than just seasonal allergies. Persistent nasal congestion might indicate that your immune system is in overdrive. This can happen due to prolonged exposure to indoor allergens like dust mites, pet dander, or mold. It might also reflect underlying inflammation that needs m...